Nā Kōkua no ke kohoʻana i ka Lunch Lunch Pono no kahi Hanana
Ma keʻano he mea hoʻokūkū o ka hui, hiki iāʻoe ke noiʻia e hoʻonohonoho i nā hana awakea. ʻO kaʻoiaʻiʻo, he nui nāʻanoʻokoʻa o nā mea awakea, a iāʻoe e koho i nā ipu, nā mea inu, a me ka lawelawe kūpono.
Nāʻano o kaʻaina awakea
ʻAʻole nāʻaina awakea likeʻole, a iāʻoe e hana i nā'ōlelo kūpono e pili ana i ka hanana, ka lumi, a me ka nui o nā malihini i lawelaweʻia. Eia kekahi laʻana, he meaʻokoʻa loa ka meaʻai i hoʻolakoʻia i kahi hui ma kahi hui pūnaewele mai kahi "ʻaina awakea" i hāʻawiʻia i nā mea kōkua i ka hoʻouluʻana i kahi haukapila hou.
Eia kekahi mau mea helu'ē aʻe e noʻonoʻo:
- He aha ka hopena? He hopena kūikawā paha ia, e like me kaʻaina awakea nohoʻana i lawelawe ma hope o ka mareʻana o ke kakahiaka a iʻole heʻokoʻa maʻalahi paha "e hopu a hele?"
- E hanaʻia paha kēia pāʻani pani a hāpai paha? ʻOiai ka lawelaweʻana o nā hapa awakea i kaʻahaʻaina, ponoʻoe e kamaʻilio me kāu mea kūʻai ma mua o ka hanaʻana i kēlā manaʻo.
- Ehia mau mea e lawelaweʻia nei? Ināʻoe e lawelawe ana i nā haneli (a he mau haneli wale nō), ponoʻoe e noʻonoʻo i nā mea kūpono, nā koho lawelawe, a me nā kumukūʻai.
- Mahea kahi e hanaʻia ai? I kekahi mau mea, hana i ka hōʻailona ma kekahi wahi nui kahi i hoʻomākaukauʻia ai nā limahana a me nā papahana. I nā kumu'ē aʻe, hiki ke hoʻonaniʻia ka lunches ma nā hale kūʻokoʻa a iʻole nā mea kūlohelohe e like me ka hale kiʻi'ikeʻike.
Nā koho o nā koho pāʻina maʻamau
Pono nā hōʻailona o kāu mea makemake e hele mua mai, aʻaʻohe kūpono o kēia mau koho maʻamau no kāu mea kūʻai. Akā ma ka hapanui o nā hihia, hoʻokahi o kēia mau mea (me ka koho maikaʻi o nā meaʻai a me nā mea inu) he mea maikaʻi loa ia.
Hoʻopuka i nā Buffets:
Hoʻomanaʻo nuiʻia ka pāʻani paʻi no kahi mea maʻalahi a me ka nui o nā meaʻai lima e maʻalahi ke koho a hiki i nā mea keʻoluʻolu ke koho i ka lehulehu (manaʻoʻoe e hele ana i ka nele i ka gluten-free, kosher, a me nā malihini manuʻai). ʻO ka hapa nui o nā hoʻopalekana hoʻopihapiha:
- ʻO ka sālamu maʻamau (e komo pū iʻekoluʻano lole)
- Salame huaʻona, salame pāmīnī, paʻakikī a me nā'āpana
- ʻEkoluʻano'ūponaʻanuʻu (a me nā meaʻai maʻamau)
- Dessert pahu e like me brownies a iʻole nā kuki
Nā BuffetsʻAmelika a me nā Ethics:
ʻO ka hapanui o nā mea hoʻopuka e hāʻawi aku i nā koho o nā meaʻai awakea no ka noʻonoʻoʻana, e like me kaʻItalia,ʻAmelika,'Asia, a pēlā aku.ʻO kēia mau koho e hiki i ka mea hoʻolālā hana e hoʻokomo i kā lākou koho meaʻai ma ka hanana holoʻokoʻa o kahi hanana. Eia kekahi laʻana, nā māhele kaulana i kēia mau mea:
- ʻAmelika: nā mea haʻuki a me ke kī
- Italia: pasta, pizza, ka moa style style Tuscan
- ʻOhana Heiau: tacos a me nā keʻena kehā
- ʻO'Asia: nā'ōmole punahele, nā mea kanu, nā raiki a me nā mea noodle
E hōʻoia i ka nui o nā mea hoʻopihapiha, nā komo a me nā koho hoʻopuka e pili ana i kekahi o kēia mau mea kīʻaha.
Kāleka Pī'āki:
ʻO ka mea maikaʻi no ka hanaʻana i kaʻaina awakea,ʻo ka pahuʻaina awakea he maʻalahi a maʻalahi hoʻi no ka nohoʻana o nā manuhiri i ka pahuhopu o ka hālāwai. ʻOiaiʻo nā kāpena lole ka mea i koho nuiʻia, hiki iāʻoe ke noʻonoʻo e noi i ke kāpiliʻana. Ke kohoʻoe i kaʻaina awakea, e hōʻoia e hāʻawi i nāʻano likeʻole 4 iʻole nā mea i hiki mai (a me ka palaoa gluten-free a me nā momona):
- Turkey, Nūpī Pipi, Hāmoa a me nā meaʻaiʻokoʻa
- He'āpana hua hou
- Nā mākī a me kahi kuki
- Condiments (ma kaʻaoʻao), nā mea'ilika a me nā lole lole
Hana i ka Lunch Lunch:
ʻO ka hapa nui o nā mea hoʻolaha e hāʻawi i nā koho he nui no ka mea hoʻolālā papahana e "kūkulu i kāu iho" menus lunch, a hiki paha ke lawelaweʻia kēia mau mea he kīhāpai a iʻole he pāʻina i uhiʻia . "Kūkulu i kāu pono" he mea kūpono loa ia no ka hanana kūlana a iʻole kahi hanana i makemake ai ka mea makemake e hōʻailona i kāna mau malihini. (Manuahi: inā paniʻia, hoʻolālā no kahi oʻekolu mau lā.) Ma kēia mau menus kēia mau mea:
Nā mea kanu a me nā moa:
- Nā lemu pākuʻi maʻamau (e like me Kaisara, ka'ōnihi, nā greens pili)
- Nā huamoa hua (nā hua, nā melons, ka pinea)
- Pā (ʻelua koho keu)
Nā koho (koho koho):
- ʻO ka puaʻa, puaʻa, pipi, a he kaona
- Ka hua salala Caesar a me ka moa kuala
- ʻO kahi o ka huaʻai, kaʻuala, ka pasta a me ka raiki
Nā Dessert (nā koho kaulana):
- ʻO Chesekake
- Kaola maʻamau
- Piʻi me ka'ōmole
Nā mea inu:
No kaʻano o ka meaʻai i kohoʻia, he mea nui e hāʻawi i nā malihini i nāʻano mea inu likeʻole e hele pū me kā lākou meaʻai. Me ka hoʻonuiʻana i ka kaulana o nā wai i hōʻailonaʻia, nā wai me nā meaʻai no ka meaʻai, nā mea hoʻolālā papahana e noi i nā'āpana kūikawā a me nāʻano o nā wai me ka waiʻaila. Hiki ke loaʻa i kēia mau huahana i kēia mau huahana me ka noi maʻamau mai kā lākou mea kūʻai, a ke uku waleʻia e like me ka hoʻohanaʻana. ʻAʻole hiki wale ke hoʻohanaʻia ka waiʻona i kaʻaina awakea, akā i kekahi manawa ua kūpono a pono e komo pū.
Nā koho kūikawā:
- ʻAiʻia nā meaʻawaʻawa (nā meaʻai a me nā manawa maʻamau)
- ʻO ka wai ma lalo
- ʻAiʻia nā wai kūmole
- Kāpena, kāpiliʻoleʻia ka kofe, kaʻau