E mālama i kāu kālā kālā
No ka nohoʻana i kaʻeleʻele, pono nā haleʻai e loaʻa ka palekana ma waena o ka manawa hana a me ka uku hana aʻo ka mea e loaʻa ai ka meaʻai maikaʻi.
ʻO ka meaʻai ka meaʻai no ka mālama kālā
No nā'āpana menu meaʻai , he mea maʻalahi ke kūʻaiʻana i nā meaʻai kūpono. Eia kekahi laʻana, ka meaʻai kaulana i ka meaʻai pāʻani-Farani, nā miki'āniu, a me nā makana moa - he mau mea kūʻai liʻiliʻi ia no ke kūʻaiʻana a kūʻai aku i nā mea maloʻo. He nui ka manawa o ka manawa o ka manawa e hoʻomākaukau ai i ka nui o ka meaʻai, aʻoiai ka emi o kaʻai e emi iho ana,ʻo ka uku o kāu uku uku eʻoi aku ka kiʻekiʻe,ʻo ka hoʻouluʻana i kāu ukuʻai.
ʻO kekahiʻano'ē aʻe o ka nui o nā haleʻai e mālama i ka hana akāʻo ka hoʻonuiʻana i ka uku o ka meaʻai, aia me nā'ōwili awakea a me nā mea'ē aʻe. ʻElua nā haleʻai (mālama i ka palaoa) e hana i kā lākou berena. ʻO ka mea nui loa ka hana,ʻaʻole e'ōlelo i kahi a me nā mea pono e pono ai ka hana kūʻaiʻana i nā mea i kāluaʻia. No nāʻoihana he nui,ʻoi aku ka maikaʻi ke kūʻai aku i ka berena i hana muaʻia mai kahi mea kūʻai kālā.
Nā menu menu i hanaʻia mai ke kiʻi
ʻOiaiʻo ka maʻalahi o nā meaʻai he meaʻokoʻa uku kūʻai,ʻo kekahi manawa he meaʻuʻuku no ka hanaʻana i ka meaʻai mai ka'ōpala. ʻO nā mea koho i kohoʻia e hana i ka hanaʻana a me ka mea āu i koho ai e hāʻawi mai i kāu meaʻai mai ka meaʻai, e hilinaʻi nuiʻia ma kāu papahana meaʻai a me ka papahana. Ināʻae kāu haleʻai i nā iwi kū i kaʻaoʻao Southern Southern, hiki iāʻoe ke hoʻomākaukau i kēia mau mea mai ka hana i loko o ka hale, e hōʻoia i nā mea maikaʻi loa i hikiʻole ke loaʻa ma nā wahi'ē aʻe.
Pēlā nō kaʻoiaʻiʻo i kaʻaiʻItalia. Inā he'alala ulaula kouʻanoʻoihana, a laila,ʻaʻole ia e kūpono ke kūʻai mai ia mea mai kahi meaʻai.
Nā mea kohoʻenehana Pākela
Eia ka papa inoa o nā mea kiko'ī e mālama i ka manawa hana me ka mōhaiʻole i ka pono o kāu papa inoa.
- Salamela lole a me nā lole - Ua hanaʻia nā ulana salakeke a me nā meaʻai e like me ka mīkini BBQ, ka pua meli a me nā marinara he kūponoʻole e kūʻai a mālama i nā meaʻaiʻaiʻole.
- Nānā mua i kaʻai -ʻO ka ulanaʻana a me ka heluʻana i nā meaʻai a me nā moa e hiki ke hoʻonui i ka manawa, hoʻolimalima i nā uku hana. Ināʻaʻole nā mea like me ka meaʻai pāʻani nui loa o kāu papa maʻamau, kūʻai ka kūʻaiʻana iā lākou i ka wā mahele mua e mālama iāʻoe i ke kālā.
- Pālahalaha - Ravioli, gnocchi, a tortellini e hoʻolālā i nā pāʻina pānaʻi maʻamau me ka maʻalahiʻole. ʻOiaiʻo ka pasta me ka'ōniʻoni nani i ia mea, hiki ke hana nui loa ia a hiki iā ia ke hoʻolōlā i kāu meaʻai.
- Dessert - He nui nā hiʻohiʻona nani a me nā meaʻono eʻoliʻoli ai aʻoi aku i nāʻaʻahi home.
- Hiki i nā mea hoʻohana - nā mea e like me nā'ēheu moa, nā nokiki'āpana, nā kīla waina Farani a me nā meaʻai'ē aʻe e hiki ke kūʻaiʻia i ka meaʻai me ka mōhaiʻole.
ʻO ka hoʻopiliʻana i nā mea hana mua prep me nā meaʻai ma mua o ka hanaʻai he mea maikaʻi e hōʻoia i ka maikaʻi o nā pāʻaweʻa ma ka mālamaʻana i nā koina hana a me nā meaʻai i ke laina.
ʻO ka hōʻehaʻana a me ke aʻoʻana i kāu poʻe kikohana e hele i ka hoʻohanaʻana i nā meaʻai e kōkua nō hoʻi i ka mālamaʻana i ke kālā a me ka ho'ēmiʻana i ka meaʻai ma ka lumi kuke, aʻo ia hoʻi ka hopena o nā kumukūʻaiʻai. ʻO kaʻaiʻana i ka meaʻai maikaʻi ka meaʻai nui i kāu kālā o ka haleʻaina piha - hiki ke hoʻolilo i nā kumukūʻai liʻiliʻi i loko o ka lumi kuke i loko o kaʻoihana mālama nui i ka manawa. A no ka mea, ināʻoe e hana i ka meaʻai i loko o ka hale a kūʻai paha mai ia mea mai meaʻai, pono ia e nānā i ka maikaʻi, eʻoluʻolu i ka maikaʻi a waihoʻia e nā limahana aloha i kahi wahi e makemake ai.