Ināʻoe e noʻonoʻo i nā meaʻaiʻoi loa o McDonald i ka mea pili i nā calorie momona a me ka momona momona, ua hikiʻoe i kahi'ākau. Ma keʻano o ke ao holoʻokoʻa e pili ana i kaʻaiʻana i ka momona a me kaʻaiʻana i ka maikaʻi,ʻo ia ka nīnau i nīnau pinepineʻia i nā'āina honua kahi e hana ai nā haleʻaina o McDonald .
Nui nā meaʻai ma ka menu menu o McDonald
I ka wā e loaʻa ana i ke kūlana kūpakaʻi e pili ana i nā hopena o kaʻai momona, manaʻo ka poʻe akamai heʻai nui ka momona o nā meaʻai momona i hoʻoponoponoʻia,ʻaʻole ia he koho maikaʻi loa ma ka lōʻihi.
ʻOiaʻiʻo,ʻo kaʻaiʻana o ka Breakfast Nui a McDonald me Hotcakes, nāna e hāʻawi i 96% o ka mea i manaʻoʻia e laweʻia i nā calories momona (e like me kahiʻai 2000 calorie-a-lā),ʻaʻoleʻo ia ke alaʻoi aku e ola ai i kēlā me kēia lā.
ʻO nā pilikino e pili ana i kaʻaiʻana i ka momona nui loa,ʻo ia ka maʻi o ka maʻi maʻi, ka maʻi, ka maʻi kanesa, a me keʻano o ka momona, e like me ka Mayo Clinic. Aʻo kahi maʻamau o McDonald hoʻokahi paha kahi kokoke i 90% o ka waihona o ka momona momona.
He pilikia kēia no ke kumukūʻai o McDonald's brand, a ua hele mai e hōʻailona i kaʻoi loa o ka meaʻoi aku o kaʻoihanaʻaiʻai a kaʻAmelika e hoʻolako ai ma keʻano o ka meaʻai. Ua hana ikaika nā alakaʻi a me nā mākaʻiʻoihana ma McDonald e hoʻokumu hou i ka wili o McDonald i loko o ka manaʻo o ka mea kūʻai e like me ke kōlani haleʻai me nā kohoʻai hauʻoli.
Eia naʻe, i kaʻikeʻana o nā mea kūʻai nui loa a me nā haleʻaina US ,ʻaʻole i hōʻailonaʻia ka laikini e hoʻokomo ana i ka poʻe kūʻai me kahi kūkala hoʻolaha pāʻoihana.
Akā, pono nā haleʻai e hoʻopakele i nā'ōlelo hoʻohiki a ka mīkini. I kēia hihia, he aha nā'ōlelo a McDonald a me nā mea a McDonald e hoʻopuka nei iʻelua mau mea likeʻole i ka wā e loaʻa ai i nā koho meaʻai maikaʻi.
ʻO kēia papa inoa o nā kumukūmāiwa kiʻekiʻe loa o McDonald i nā meaʻai meaʻai menu no nā calorie momona e hoʻonohonohoʻia e ka momona me nā mea kiʻekiʻe ma luna.
ʻO ka papa inoaʻelua e nānā i kēlā mau mea menu me ka mea momona momona kalana kiʻekiʻe loa.
ʻO ka meaʻoi aku o McDonald's menu Meaʻai nā mea no ka Content Content a me ka Calories nui
Nā Kolola McNuggets (40 mau'āpana)
2017 - 120g o ka momona
Nā Kāpena McNuggets (20 mau'āpana)
2017 - 60g o ka momona
ʻO ka hua nui nui me nā huaʻai
2017 - 56g o ka momona
2012 - 56g o ka momona
87% o nā momona o nā lā i manaʻoʻia no ka mea maʻamau
ʻO ka hua nui nui loa
2017 - 52g o ka momona
ʻO ka hua nui nui me nā huaʻai a me ka puaʻaʻeleʻele.
2017 - 50g o ka momona
ʻO kaʻai nui loa me ka'āpana leka maʻamau
2017 - 48g o ka momona
2012 - 48g o ka momona
74% o nā momona o nā lā i manaʻoʻia no ka'ōpiopio maʻamau
ʻO ka hōʻailona nui me nā huakiʻi a me ka puaʻaʻeleʻele (ka'āpana o ka manawa maʻamau)
2017 - 46g o ka momona
ʻEhā Kūkani Me Kē
2017 - 43g o ka momona
ʻO ka hua nui nui me ka'Egg Whites
2017 - 41g o ka momona
ʻO Bacon Clubhouse Burger
2017 - 41g o ka momona
64% o ke kino momona Daily Value (DV)
ʻElua Kūkani Pounder me Cheese
2017 - 70g o ka momona
2012 - 42g ka momona
65% o nā momona o nā lā i manaʻoʻia no ka'ōpiopio maʻamau
ʻO Angus Mushroom a me Swiss
2017 - 40g o ka momona
61% o nā momona o nā lā i manaʻoʻia no ka makua kanaka maʻamau
ʻO Angus Deluxe
2017 - 39g o ka momona
60% o nā momona o nā lā i manaʻoʻia no ka mea maʻamau
ʻO Angus Bacon a me Kaʻala
2017 - 39g o ka momona
60% o nā momona o nā lā i manaʻoʻia no ka mea maʻamau
ʻO McFlurry me Reese
2017 - 37g o ka momona
58% o nā momona o nā lā i manaʻoʻia no ka mea maʻamau
Pākiki Suki me ka pua
2017 - 33g o ka momona
50% o nā momona o nā lā i makemakeʻia no ka mea maʻamau
ʻO ka meaʻai,ʻo ka puaʻa a me ka palaoa McGriddle
2017 - 32g momona
49% o nā momona o nā lā i makemakeʻia no ka mea maʻamau
ʻO Ke Kulanui'Olepa Kuʻikuʻi Hui Manuʻo Sandwich
2017 - 29g ka momona
45% o nā momona o nā lā i makemakeʻia no ka makua
Hāʻawiʻo McDonald i kaʻike kumu waiwai ma ka pūnaewele, e like me ka momona momona momona no kēlā me kēia menu, i wāwahiʻia e nā momona momona, nā momona trans, a me ka cholesterol. Hoʻonohonohoʻia kēia 'ike e ka Affordable Care Act, e koi ana i nāʻoihana e loaʻa ana i nā wahi he 20 a hiki i ka hoʻopukaʻana i nā meaʻai waiwai no nā mea kiko'ī.
Uaʻae ka nui o nā kauka lapaʻau i ka "zero" i ka Daily Value (DV) i'ōleloʻia no nā trans fats. ʻO kaʻoiaʻiʻo, i ka makahiki 2013, ua hoʻopiʻi ka FDA i nāʻaila i hoʻohuiʻia i ka wai (ke kumu o nā mea momona hoʻoheheʻe) mai ka list of foods list of GRAS (General Recognized As Safe).
I kēia lā,ʻo ka hōʻailonaʻo McDonaldʻo Big Mac, Quarter Pounder with Cheese, aʻo Shakes (kahi i kākoʻo i ka McDonald's brand) ka mea iʻoi aku ka nui o nā momona ma mua o ka nui o nā lā i makemakeʻia.
ʻO ka meaʻoi aku o ka McDonald menu menu meaʻai no ka liʻiliʻi o ka waiwai
ʻElua Kūkani Pounder Me Kiʻi
2017 - 2.5g Kahe ana o ka momona
ʻO Bacon Clubhouse Burger
2017 - 1.5g Trans Fat
Mālaʻi Kapika (Nui)
2017 - 1.5g Trans Fat
ʻO ka'āpana kōkomo kōkomo (nui)
2017 - 1.5g Trans Fat
ʻO ka huhāʻai me ka momona
2017 - 1.5g Trans Fat
Uku Kū'ē Deluxe
2017 - 1.5g Trans Fat
ʻOhu,ʻAi a me kahi hānai Bagel
2017 - 1.5g Trans Fat
ʻO Big Mac
2017 - 1g Trans Fat
ʻO Bacon McDouble
2076 - 1g Trans Fat
Nā Kolokini McNuggets (40 paʻi)
2017 - 1g Trans Fat
Chokeka McCafe (Kekahi, Medium, a Nui paha)
2017 - 1g Trans Fat
ʻO Strawberry McCafe Shake (Small, Medium, or Large)
2017 - 1g Trans Fat
ʻO Vanilla McCafe Shake (Kekahi, Medium, a Nui paha)
2017 - 1g Trans Fat
Ke Kualua
2017 - 1g Trans Fat
ʻO Double Cheeseburger
2017 - 1g Trans Fat
Mālaʻi Kapikala (Kekahi a Medium paha)
2017 - 1g Trans Fat
ʻO ke kōkomo Chocolate Chip (Small or Medium)
2017 - 1g Trans Fat
ʻO Frappe Mocha (Smal, Medium, a Nui paha)
2017 - 1g Trans Fat
Kaomi Mac Snack
2017 - 1g Trans Fat
McDouble
2017 - 1g Trans Fat
ʻO ka Oreo Frappe (Small, Medium, or Large)
2017 - 1g Trans Fat
ʻO Jalapeno Ulua
2017 - 1g Trans Fat
ʻO Shake McCafe Shake (Kekahi)
2017 - 1g Trans Fat
ʻO ka pahi 'ōlapa a me kaʻaʻaʻai (Regime Biscuit)
2017 - 1g Trans Fat
ʻO Steak & Egg McMuffin
2017 - 1g Trans Fat
I ka mahinaʻo Iune 2015, hāʻawi ka FDA i nā meaʻai i nā meaʻai iʻekolu makahiki e wehe i nāʻaila i hoʻomoʻiʻoleʻia (PHOs) mai nā meaʻai a pau i manaʻoʻia no ka hoʻopauʻana o ke kanaka. ʻO nā kamaliʻi e makemake ana e hoʻohana i PHOs ma hope o ka 2018, pono lākou eʻae maikaʻi mai ka FDA.
ʻOiai ua hanaʻo McDonald i nāʻaila i hoʻohālikelikeʻia e hoʻohanaʻia no ka kukeʻana i kona inoa i ka palaoa i ka 2007,ʻoiaiʻo ia kekahi o nā mea kūʻai nui loa o US , ua lōʻihi ka heleʻana o ka hae no ka hoʻoluliʻana i ke kiʻi kūlohelohe i hanaʻia e kona malu a me Big Macs.