Inā ponoʻoe e kōkua i ka mālama pono i kou mau mākua a me kou mau kūpuna i ka noho maikaʻi ma ka home, aʻoʻoe ke kahu mālama kiʻekiʻe, ua pōmaikaʻiʻoe.
ʻO nāʻoihana likeʻole i hanaʻia no ka hāʻawiʻana i nā Millennials kūkikiʻai kūpono e lilo i mea kōkua i nā poʻe kupa no ka mea e pono ai nā meaʻai kūpono.
Ke Leʻaleʻa neiʻoe i ka mālamaʻana i kou mau mākua ...
Ua kaumaha nā miliona o nā mākua o nā mākua makua, ke kaumaha, a me ka noʻonoʻo pehea e mālama ai i koʻu makuahine a me ka noho olaʻana. ʻO ka hōʻailona o Alzheimer's / dementia hiki ke manaʻo i ka DMV e lawe i kahi palapala laikini o ka mea maʻi.
ʻO kaʻai ke lilo i mea nui loa. ʻAʻohe paha iʻaeʻia iā lākou e kuke aiʻole pahaʻaʻole hiki iāʻoe ke kūpono i ke kino o nā kino. ʻO kaʻai ma nā Wheelʻaʻole ia he koho no nā mea a pau.
Eia kekahi mau manaʻo e hiki ke hana maoli.
ʻOihana 01 - He mea ola ma luna o 17 maikaʻi, nāʻaiʻai mai ka mea kūʻaiʻo Joe's
Hoʻokomo i nā meaʻai maʻa mau i ka mea kūʻai ma Joeder
Ke kūʻai aku, e noʻonoʻo pehea e hui pūʻia ai nā meaʻai likeʻole i nā meaʻai a me nā'āpala. ʻO nā mea maikaʻi loa inā hiki iāʻoe ke hoʻokomo i kou mau mākua a me nā mea kūʻai aku i ke kaʻina kūʻai, eʻike i nā mea kūpono maikaʻi loa e kūpono me kā lākou meaʻai, ka meaʻai a me nā meaʻai maʻamau.
Hoʻokumuʻo Trader Joe i kahi papa inoa o nā meaʻaiʻole, Kosher a me vegan e hoʻohaʻahaʻa i kāu kūʻai!
ʻO kēia mau meaʻai nā mea eʻoluʻolu i nā meaʻoluʻolu i waena o ka poʻeʻelemakule aʻu e kūʻai nei no ka mea iʻoluʻolu i ka meaʻai a me nā meaʻai maikaʻi.
- Nā pahu kiʻi, kahi hānai pūpaʻa,ʻo ia hoʻi , ʻo kaʻaila sodomaʻohiʻulaʻula Pāpaʻi Pīpī (kahi hiki iāʻoe ke loaʻa ma nā pūnaehana hoʻokahi-lawelawe, ma nā hale kūʻai maʻa mau). ʻO ka mea nui e pili ana i kēia kānana he mea maʻalahi ke hoʻoulu i ka moa a iʻole nā mea'ē aʻe e hana i ka'ōpala eʻoi aku ka maikaʻi a me ke kūlike i kaʻai.
- Nā pāmala
- Pākiʻi a me ka hummus
- Nā lāʻau hua
- 'Amoni a me nā huulu, ma nā pahū mālama hoʻokahi (kahi pale i kaʻaiʻana!)
- ʻO nā hua hua
- Kahekaleka pouli
- ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo (ʻoi aku ka maikaʻi, kūʻai aku i kēia mea momona me ka momona i nā mea kūʻai maikaʻi ma kahi supermarket aʻo Costco paha, ma kahi o $ 6 wale no hapalua kalani.
- Ka moa lapaʻau (kai kai)
- Pāpī
- Pāleʻi momona haʻahaʻa momona (nani no ka mea ua hoʻopihaʻia i loko o nā huikau)
- ʻO ka pua kao hou 3-pack ($ 4.99)
- Pākīpika aiʻole pumpernickel berena
- Nā kāloka Baby
- ʻO nā kui kui hou (inā loaʻa) - Nui no ka paʻiʻana
- ʻO ka iʻa salmon, ka tuna, a me nā meaola'ē aʻe
- Nā wai liʻiliʻi liʻiliʻi (inā he pilikia kūikawā)
Palepa Bargain: ʻO nā kuki nīniki i loko o nā pūpū kekahi o nā meaʻai nui loa o Trader Joe. Loaʻa iāʻoe kahi nui no ke kumukūʻai, he mea maikaʻi ia no nā poʻe aloha aloha!
02 - E nānā i loko o ke olakino, kahi hana hou
ʻOiaiʻo kaʻaiʻana ma Wheels e lawelawe ana i nā kānaka kūpono, nā mea liʻiliʻi a me kaʻai, hiki i kekahi mau wahi ke hoʻolaha i nā meaʻai wale. ʻAʻole paha lākou e makemake e hāʻawi i nā meaʻai maloʻo i nā poʻe i loaʻa i ka hōʻino, no nā kumu palekana.
Maanei, he nui nā meaʻai hou. Eia kekahi mau mea:
Hāʻawiʻo Munchery i nā meaʻai hou i kahi kumukūʻai kūpono
Ma nā kūlanakauhale nui ma o ka US, ua hoʻonohonohoʻo Munchery i ka helu nui o kaʻai hoʻokahi i hoʻomākaukauʻia i kēlā me kēia lā, me ka hoʻohanaʻana i nā mea hou a me nā meaʻai. ʻO kēia kehālike - e pili ana i ka haleʻaina, kahi nui o nā meaʻai - e hiki iā Munchery ke uku aku i ko lākou māhanahana aʻai i nā meaʻai i nā kumukuai nui, e like me nā haleʻahaʻaina wikiwiki. Eia kekahi lā, he $ 9ʻo Jerk Chicken Bowl.
Ua leleʻo Munchery mai ka lawelaweʻana iā San Francisco, Los Angeles, New York a me Seattle. Aloha koʻu makuahine!
Tips: Ke hāʻawi pinepine nei lākou i kahi coupon e hoʻomaka ai e hoʻomaka i kahi pilikia. Hiki iāʻoe ke hoʻonohonoho i ka hoʻoukaʻana i loko o kekahi hola kiko. Pono e hoʻonui pinepineʻia nā meaʻai i ka meaʻai, a komo i loko o kahi pahu .
ʻO ka lawelawe lawelawe i ka meaʻai no ka mea kiʻekiʻe kiʻekiʻe Abound
E hōʻoia i ka wahi o ka lawelawe no nā lawelawe i hana 'ia no nā poʻe' ōpio. Hiki i nā meaʻai ke loaʻa ka uku, akā he nui nā koho no kēlā me kēia kālā.
Eia kekahi mau hōʻailona:
- Ma Southern California,ʻo Martha's Senior Gourmet e hana a hoʻolaha i nā meaʻai me nā kūpuna. Hāʻawi pūʻia nō hoʻi lākou i nā meaʻai i kāʻanaʻia i nā kūʻaiʻai.
- Ma ka'āina holoʻokoʻa, aia kahi hana a Māmā i kahi misionari e kōkua i ka poʻe kahiko e noho kūʻokoʻa.
- No ka huliʻana i ka meaʻai ma ke kaiāulu eʻimi i kahi mea e like me: ka laweʻana i ka palaoa awakea (a laila hoʻohui i ke kūlanakauhale a iʻole ka helu kuhi helu). E hoʻohui i kekahi mau hua'ōlelo huli e pili ana i nā meaʻai.
ʻO kaʻoihanaʻoihana hauʻoliʻoi aku ka lōʻihi e puka i luna i nā manawa a pau.
ʻO kaʻai kai mai nāʻoihana kaiaulu kahi mea'ē aʻe
Ināʻoluʻoluʻoe i ka loaʻaʻana o nā hale kūʻai mea kūʻai aku i nā meaʻai maikaʻi e pili ana i ka hale, hiki i ka manawa o ka hoʻolahaʻana i ka hale kūʻai ma ka lawelaweʻana i kahi haleʻaina a iʻole e hoʻokomo i nā hale lawelawe pūnaewele / pūnaewele e like me GrubHub.
03 - E kiʻi i nā mea i hoʻolahaʻia mai nā mea kūʻai'āina me Instacart a Amazon paha
No nā makahiki he nui, ua hoʻolako nā mea kūʻai liʻiliʻi i ka meaʻai. ʻO ko mākou makemake no ka mālamaʻana i ka manawa manawaleʻa ua alakaʻi aku i nā māhele nui aʻoi aku i ka hoʻomākaukauʻana i nā mea hoʻomākaukau a me kaʻai, a me ka hoʻopiliʻana i nā koho hoʻolaha no kēlā me kēia papahana a me nā wahi āpau.
ʻO ka hoʻolaha kālā mai kāu mau hale punahele punahele
He mea koho nui loaʻo Instacart no ka hoʻolauleʻaʻana i nā meaʻai mai nā supermarkets kokoke a me Costco (akā, no ka manawa,ʻaʻoleʻo Trader Joe's). Hoʻopili nā mea kālepa pono'ī i ka mea āu e koho a uku ai no ka pūnaewele.
Ke hōʻike neiʻo Instacart i nā kumukūʻai, akā i kekahi manawaʻaʻole lākou. Pēlā nō, ināʻaʻoleʻoe e noho kokoke i kou mau mākua a makemake lākou i mea kūʻai, he kumukūʻaiʻuʻuku ka uku no ka maluhia o ka poʻe a pau.
ʻAʻoleʻoe e pono i ka leka uila e hoʻonohonoho mai Instacart , a hiki iāʻoe ke hāʻawi iā lākou i nā kuhikuhi e pili ana i ka pehea / ka wā e hoʻopakele ai.
Nā mea kanu mai Amazon
Ua kiolaʻo Amazon i AmazonFresh , kona hoʻolahaʻana i kaʻoihana kūʻai ma nā wahi nui nui. I kēia manawa, he uku makahiki. No laila, makemakeʻoe e hōʻoiaʻoe i mua o kou "waiwai."
Nui nā papa hana nui ma Amazon: hiki iāʻoe keʻike i nā kūkākūkā nui ma nā pahu pahu o ka pahu, granal, a me kekahi mau papa hoʻomaha. Hiki iāʻoe ke hoʻonohonoho i ka inoa o ka hoʻomanaʻo hou ... ināʻikeʻoe i kāu mea aloha a iʻole ka mea makemake e makemake i nā mea punahele, e hele mau ana.
He nui nā mea hoʻolahaʻai meaʻai Amazonʻo kā lākou berena a me ka waiūpaʻa, nā waiwai kūʻai.
04 - E hāʻawi i kou mau mākua ma ka hale kūʻai me Uber a me Lyft
No nā kānaka he nui, kālepa kūʻai ka mea nui i ka ola. No laila, i ka wā e pani ai kekahi i ka hoʻokele,ʻo ka hopena paha ia o nā huakaʻi kūʻai hale kūʻai?
Malia pahaʻaʻole! Ma waho o ka'āina, hoʻonā i ke kohoʻana i nā koho e holo ai me ke kōkuaʻana o nā malihini. ʻOiai nā moʻolelo hōʻino i hoʻokomoʻia i loko o ka pāpāho, ua hoʻohana koʻuʻohana i kēia mau lawelawe no kaʻoi aku o hoʻokahi makahiki me ka pilikia ole.
3ʻO nā Uber a me nā Lyft Cars hiki ke kōkua i kou mau mākua
Hiki paha iāʻoe a me kou mau mākua ke kānalua i ka hoihoi o ko lākou nohoʻana ma hope o ka hikiʻole iā lākou ke hoʻokele , inā hoʻomakaʻoe e hōʻailona iā lākou me Uber a me Lyft mau kaʻa (ʻO ia mau loulou e hāʻawi iāʻoe i kahi hoʻolimalimaʻole e ho'āʻo ai.)
ʻAʻole pono: Aia wale nō nā kānaka e hiki ke kaʻawale ma kahi kaʻawale.
- Hiki i nā'olima a Uber lāuaʻo Lyft keʻano noho kaiaulu aʻoluʻolu e kamaʻilio me nā mea kaʻa. Hiki i nā mākua ke hōʻike i kā lākou mau moʻolelo. Ma mua a keu.
- Hiki iāʻoe keʻike pono i kahi o ka kaʻa e hoʻokele ai -ʻanoʻole i ke kaʻaʻana o nā mākua i kā lākou kaʻa kaʻa.
- Kūʻaiʻo Kelepa i kahi hana pāʻani, pāʻani like, eʻimi ana i nā kaʻa likeʻole, me ka hoʻomanaʻo i nā inoa o nā mea hoʻokele. Eʻoi aku kou hulina me kou mau mākua ...ʻoi aku paha ma mua o ka wā.
No laila hiki iāʻoe keʻike, hiki i kahi honua o nā koho meaʻai e kōkua i kou mau mākua makua a kōkua e hāʻawi iāʻoe i ka maluhia o kou manaʻo,ʻoiai inā mamaoʻoe, hiki iāʻoe ke kōkua iā lākou e ola i ka noho maikaʻi.
05 - Mai hoʻolālā i ke kālā mai 99 mau mea wale nō a me nā hale kūʻai Dollar
Ināʻaʻoleʻoe i hele i kahi kūʻai holoholona i kēia manawa i nā 99 Cents wale nō kahi kūʻai, Hale kūʻai Dollar, Grocery Outlet a me nā kaula kūʻai ukali'ē aʻe o ka'āina,ʻaʻole pahaʻoe eʻike i ka nui o ka meaʻai, i kekahi manawa mea maikaʻi, kūʻaiʻia kēia mau mea kūʻai.
ʻOiaiʻaʻole paha ka hua o ka momona, ua loaʻa kēia mau hale kūʻai i nā wahi i hikiʻole ke kokoke i nā supermarkets.
ʻO Bargain bite: Ma ke 99 mau mīkini Cents ma Los Angeles, makemake nui koʻuʻohana i nāʻeke $ .99 o bagels mai kahi hana hana kahiko kahiko.