Nā Huahana i Hoʻonuiʻia no Organic Farms

by ʻO Jennifer Chait

Nā manaʻo no nā meaʻai a me nā huahana i hiki ke hoʻonui i kou waiwai i kāu mahiʻai

ʻO ka hapanui o nā mahiʻai e pili ana i nā ala hou e hoʻonui ai i kā lākou waiwai i kā lākouʻoihana, kahi e hōʻea ai nā huahana i hoʻohuiʻia .

ʻO ka hoʻomaʻemaʻe, ka hanaʻana, nā mea kiko'ī kūikawā, ka hōʻailona , ka mīkini, ka holoʻana, ka hūnā, ka hāʻawiʻana , ka lepiliʻana a me ka hoʻomanaʻana i ka hāʻuleʻana i lalo ma lalo o ka "hoʻopiha hōʻoia".

Hiki i nā papahana hoʻohui waiwai ke kōkua iāʻoe e hoʻokaʻawale i ka lehulehu, e hoʻopihapiha i kahi koi maʻamau, emi iho ka hopena a me ka manaolana, i ka hopena, e hoʻonui i ka waiwai, akā e hoʻomaopopoʻaʻole pono nā huahana a mea hana paha no kēlā me kēia pāʻani. Ma mua o kou leleʻana i loko, e hoʻomaopopo pono iāʻoe ka manawa, ka manawa, ke kālā a me ka hoʻokōʻana e hōʻano hou i kahi huahana a iʻole ka hana i hoʻohuiʻia i kāu mau hana i kēlā me kēia lā.

01 - Lavender

ʻO nāʻoihana lavehana nui āpau nui kahi'āina. Eia naʻe, hiki i nā pāmu liʻiliʻi liʻiliʻi ke ulu i kahi meaʻai , me ka hāʻawiʻana i nā makana kūʻai a kā lākou mau mea kanu, nā pahu CSA a me nā papa pua nani. Hiki ke hoʻomaloʻoʻia ka lā Lavender, hoʻohanaʻia i nā meaʻai a me ka waiʻona, hoʻohanaʻia e hana i nā huahana pilikino a hoʻohanaʻia e hana i nā mea maikaʻi e like me nā kuʻelu pua, nā hiamoe moe, a me nā mea pēpē pēpē.

ʻO nā lā Lavender e hele mai ma nāʻano, nā nui, a me nā aka o ka poni, no laila ma mua o ka uluʻana i ka lavender inā e makemakeʻoe e ulu i ka meaʻai a me keʻano hoʻonani, ka nui o kou wahi, kaʻala maikaʻi, kaʻano o ke aniau a me ka nui manawa makemakeʻoe e lilo i ke kīkala.

E hoʻomaopopo i ka uluʻana o ka lavender makemakeʻoe i kahi lepo momona, akā hiki iāʻoe ke hele me nā moena hiamoe a me nā pahu.

02 - Nalu

Makemake nā kānaka i nā manu a me nā mea hānai manu a me nā manu momona o nāʻano a pau he mau mea hoʻokipa nui no nā mea home a me nā poʻe patio. Hiki iāʻoe ke ulu i nāʻano manu he nui i kāu mahiʻai e like me ka hua'ōmaʻomaʻu'ilialaʻeleʻele, ka millet a iʻole ka hua'ōpiopio.

03 - Eʻoki i ka pua

Aia kekahi mau māla pua nani i Amerika. ʻOiai no ka mea nuiʻole ka nui o ka waiwai e loaʻa i ka poʻe e hele ai. ʻO ka hapanui o nā pua i kūʻaiʻia ma United States i ka laweʻia mai,ʻaʻole i ulu nui ma ka'āina, aʻo kaʻoihana o kaʻoihana puaʻa he mea liʻiliʻi ia ma ka mālaʻai meaʻai.

Akā,ʻaʻole ia he manaʻoʻaʻole hiki i nā pua nani ke lilo i mea maikaʻi loa i kāu pālaʻai. Hiki iāʻoe ke pākuʻi iā lākou i nā pahu CSA, kūʻai aku iā lākou no nāʻaina'ōmaʻomaʻo a hāʻawi paha i nā pua iʻokiʻia ma ka mākeke a nā mea mahiʻai.

04 - Sunflowers

Hiki i nā lālā o ka lālā ke mālama i kahi manawa kūpono, akā ma kaʻaoʻaoʻaoʻao, he pua nani loa lākou a he maʻalahi loa e ulu. Loaʻa iāʻoe nāʻoki a me nā kala e koho ai maiʻole a me kahi o kou wahi e noho ai, aia kahiʻano'ōleʻele e ulu aʻe i ka lewa. ʻO nā lālā o ka Sunflowers he pua lālā kaulana i ke kauwela a hāʻule, a he nui ka poʻe e like me lākou no ka hānaiʻana i kā lākou manu.

Ma keʻano hoʻohui waiwai maikaʻi, hāʻawi nā lālā i kahi ala kupaianaha e hōʻoluʻolu i nā poʻe i kāu mahiʻai. Inā loaʻa iāʻoe kahi pāʻai kahi e hele mai ai nā mea kūʻai, e noʻonoʻo e pili ana i ka uluʻana o ka sunflowers ma kāu ala komo.

05 - Hoomaka ka hoʻomaka

Hoʻomaka ka ulu, me nā mea i uluʻia no ka moe a me nā papa hana, he laulā a he kakaikahi nā poʻe e kūʻai aku i ka hoʻomakaʻana o ka papahele a he nui nā poʻe i makemake iā lākou e hoʻomaka i nā māla pua mai ka hua. No laila, hiki iāʻoe ke kū i waho ma ke kauʻana i nā mea kanu (nā pua, nā momona, nā mea kanu, a me nā mea'ē aʻe) i nā mea kūʻai, nā hale kūʻai hoʻokipa hale, a me nā mea kanu.

06 - Kāleka

ʻO ka'ōlika kelepona kahi hua nui i hoʻonuiʻia. ʻOiai ka hapanui o ke keleka (75%) i kūʻaiʻia i ka United States e hoʻopauʻia a hoʻohanaʻia i nā mea i hanaʻia, aia nō ke koi hou no nā mea hou a nā māla a me nā meaʻai hale i nā'āina a puni. E like me ka hōʻikeʻana o ka USDA (pdf),ʻaʻohe mea kanu'ē aʻe i hōʻike i ka uluʻana o ka ulu pono ikaika i United States e like me ke kāla.

ʻO kekahi haʻawina o ka paʻakai he nui nāʻanoʻoluʻolu e pāʻani a puni a hiki iāʻoe ke ulu nui ma kahi liʻiliʻi. ʻOiai e hiki ke hana i kaʻoihana hana, heʻano kūponoʻole hoʻi ka hua o ka uluʻana, no ka mea, eʻae ana kahi kāleka i ka'āinaʻino, nā hopena a me nā mea'ē aʻe. Hiki iāʻoe ke kūʻai aku i ka paʻakai hou o ka papa, akā, e hoʻonui aku i ka waiwai ma ke kūʻaiʻana i nā uila kelepona, ke kālaʻi maloʻo, ka lepo'eleka, a me nā mea āpau i kālaiʻia.

07 - Nalu

Hiki i nā lālā lāʻau ke lilo i ka maikaʻi maikaʻi i hoʻonuiʻia ma ka mea hiki iā lākou ke ulu maʻalahi i loko o ka hale hoʻoulu, aiʻole i loko o ka hale kōmaena, lawe i kahi liʻiliʻi a hiki ke kūʻaiʻia aku ma nāʻano he nui. Eia kekahi laʻana, he mea maikaʻi i nā mea kanu i nā mea kanu, e like me nā lāʻau maloʻo a me nā mea kanu hou no ke kukeʻana. Hiki nō hoʻi iāʻoe ke kūʻai aku i nā lāpuni lāʻau a kūʻai aku paha i kāu mau mea ulu lāʻau i kahi hui e hana ai i nā meaʻaila nui a i nāʻoihana kino'ē aʻe paha.

08 - Huaʻai Gourmet

ʻO ka hapa nui, nā huahana i hōʻoia i loaʻa mai ma mua o ka waiwai o ka mahiʻai, e like me ka hoʻololiʻana i nā mea kanu e ulu anaʻoe i nā mea e hiki mai ana e like me ka momona i hanaʻia mai nā mea kanu, nā salsa i hanaʻia mai nā'ōmato a me ke kāleka i hanaʻia mai ka mea'ē aʻe.

Ke hoʻomohuʻana i nā hua lōʻihi mai nā hua liʻiliʻi a me nā puaʻaleʻa e hāʻawi iāʻoe i nā pōmaikaʻi nui ke pili i ka hoʻonuiʻana aku i kāu kūʻaiʻana i loko o ka makahiki. ʻO kaʻoiaʻiʻo,ʻo nā meaʻai momona nui i hōʻoiaʻia e hiki ke hāʻawi iāʻoe i kahi waiwai paʻa inā he hikiʻole ke ulu.

ʻO kaʻaoʻao ma lalo,ʻo ia ka hanaʻana e hiki ke lawe i kahi manawa a me ka manpower a hiki i kāu ke kau aku i nā mea hana pono a me nā mea hōʻailona. Akā, ua maikaʻi ka hiki ke kūʻai aku i kēlā me kēia makahiki.

I ka wā e piʻi mai ai nā manaʻoʻai maʻamauʻai maʻamau, mai hanaʻoe i ka hana a nā mea'ē aʻe a pau. He nuiʻo Jam, akā ināʻo kēlā me kēia mea kūʻai maoli ma kou wahi e lawe aku i 10 mau poli'āpana'āina, e hoʻokūpaʻa paʻakikīʻoe. E nānā i nā mākeke a nā māla a me nā wahi'ē aʻe eʻike i ka mea e kūʻai aku ana.

ʻO nā meaʻai maʻamau i hōʻoiaʻia me kēia: jams, jellies, preserves, slices of fruits and nutrients for ice creams or desserts, fruits or nut, spreads, breads and pastries, pickles (sweet or dill). nā kīʻahaʻona'ē aʻe, nā pāpaʻi, nā meaʻono, nā hua maloʻo, nāʻailaʻoliva inoa inoa, nāʻailaʻoliva o nā lāʻauʻaila a me nā meaʻala waina, a me nā mea'ē aʻe.

E noʻonoʻo ma waho o ka pahu. Pehea e pili ana i ka mea hānai keiki hānai, nā hua'ōpala hua maloʻo no nā keiki, guacamole, nā hua saladi hua, nā mīmū maloʻo maʻamau i hanaʻia me nā moa hou a me nāʻeke salakeke wili? E kiʻi i ka loiloi a koho i nā huahana e hoʻohālikelike ana i ka maikaʻi loa o kāu pāʻai mahiʻai.

09 -'Oble Flowers

Hoʻomaopopo nuiʻia nā pua nani i nā salama, ka laiki, a me nā mea hoʻonaniʻia i nā mea maʻamau a me nā kīʻaha. Hoʻohālike nā mākua e like me ka hoʻohanaʻana i nā pua nani i kā lākou mau mea.

ʻOiaiʻo nā kānaka e like me nā pua nani, hikiʻole iāʻoe ke ola i waho o lākou, akā, hiki iā lākou ke hana i mea waiwai nui e ulu. E hele aku i nā haleʻaina o ka'āina, nā mea kanu'āpana liʻiliʻi, nā mea hōʻailona mare, a me nā mea hana palaoa e kūʻai aku i nā pua nani. Hiki nō hoʻi iāʻoe ke kūʻai i nā pua liʻiliʻi pololei i nā mea kūʻai i ka mākeke a nā mea mahiʻai